Episode Notes

This week's "Blabbin'" is centered around a safe, effective, and ENJOYABLE source of stimulating exercise and supportive friendships: Zumba! Amanda Conrad is an experienced Zumba instructor at the Henderson YMCA, and she's here to tell us all about it. She will provide a thorough description of Zumba, explain the manner in which she became hooked, and detail the various dance moves commonly included in her class agenda . . .yes, I said dance moves! Regardless of where you're stationed in Kentucky, you undoubtedly have access to skilled Zumba instruction. So enjoy listening and familiarizing yourself with it...and to follow the fun in Amanda Conrad's classes, click here to visit and follow her Facebook page: https://www.facebook.com/profile.php?id=100064332715469.

Find out more at https://blabbin-in-the-bluegrassblabbi.pinecast.co